Cuong Nhu Dinner

Baikal has been taking martial arts from a neighborhood dojo for the past few months. The style is called Cuong Nhu and it is a Vietnamese form of Karate. It’s name comes from the Vietnamese phrase for yin and yang because it combines both hard (Shotokan Karate, Wing Chun, Kung Fu American boxing) and soft techniques ( Judo, Aikido, Tai Chi and the Vietnamese style of Vovinam). Tomorrow, Baikal will be testing for her yellow belt. I made a special Cuong Nhu dinner for her.